About Me
Welcome to my website! I’m Fatima-Zahra. Whether you’re feeling overwhelmed, stuck, anxious or simply in need of someone to talk to, I offer a warm, non-judgmental space where you can explore your thoughts and feelings freely. My goal is to support you in making sense of what you’re going through, at your own pace, and help you reconnect with your inner strength, clarity, and sense of peace.
I’m a compassionate counsellor with a wealth of experience. I use a person-centred approach, allowing me to tailor my approach to meet the unique needs of each client. My calm and grounded presence creates a safe space for individuals to explore their challenges and discover new pathways to growth. With a strong foundation in education, I bring deep insight into child development and family dynamics, enhancing my ability to support a range of clients.
My ethnic background deeply informs my therapeutic practice. Coming from a culturally diverse heritage, I bring a nuanced understanding of identity, belonging and the complex interplay between culture and mental health. This lived experience allows me to connect authentically with clients from a wide range of backgrounds, offering culturally sensitive support that respects and values individual differences. My ability to navigate cross-cultural dynamics with insight and respect makes me especially effective in helping clients explore their experiences in a safe, inclusive and non-judgmental space.


Qualifications
Level 4 Diploma in Therapeutic Counselling
Level 3 Certificate in Counselling Studies
Graduate Certificate in Psychodynamic Practice
Primary PGCE with SEN (Special Educational Needs): Inclusion
BSc (Hons) Psychology
What can I help you with?
Here is a small range of topics that I can help you with. If you are looking for something specific, please contact me using the form below.
Anxiety
Behaviour problems
Childhood trauma
Depression
Effective parenting
Emotional regulation
Family issues/dynamics
Low self-confidence
Low self-esteem
Neurodiversity
Social Anxiety
Stress
The curious paradox is that when I accept myself just as I am, then I can change.
Carl Rogers
American psychologist
Pricing
At Fatima-Zahra Therapy, we believe in making therapy accessible. Enjoy high-quality counselling at competitive prices.
Individual
For those who find themselves struggling.
£50
per session
+
qualified counsellor
+
50 minutes per session
+
minimum no. of sessions required
Unemployed/Student
For those who find themselves out of work or those studying
£
discounts available
+
qualified counsellor
+
50 minutes per session
+
minimum no. of sessions required
Contact me to see if we can support you and your needs. I am committed to making sure you have the best support you can.
Contact
If you would like to find out more about how I work or how counselling can help you, then please get in touch. I offer either a free 15 minute, no obligation zoom call, or telephone call, to allow us to meet and for you to decide if I’m the right fit for you.
